Miranda writes with the goals to reflect shared experiences, explore strategies, and encourage growth. Motivated by client transformations, and informed by her own successes and failures, each post reflects the latest research in leadership, mindfulness, and communication.
Start here to empower potential, develop success, and promote positivity–for yourself or the teams you manage.
After four days of 2021, most of us Monday-through-Friday folks headed back to work this week. Some schools have resumed, holiday hours have expired, and normal(ish) life has returned--almost as if it were not a new year at all. In the past I've discouraged New … [Read more...] about Be Well: A Mindful Approach to 2021
It's November 2, 2020--the day before the biggest U.S. election of a lifetime. And I have a new strategy: connection. Of course, like you, connecting is already part of my life. We connect with others to exchange services, innovate solutions, and acquire goods. From … [Read more...] about How to Feel Connected When We’re Cut in Two
The intensity of today's reality has left many Americans feeling disconnected, discouraged, and despondent. Now, the Autumnal Equinox marks a new season of disruption. A new season that calls for continued focus on wellness, resilience, and compassion. A new season that urges us … [Read more...] about How a Simple Japanese Practice Can Improve Your Health and Daily Life
For White folks joining today’s racial justice movement, there’s a lot to consider. As we continue to emerge from the darkness of COVID-19 danger and loss, we see many aspects of our lives with new eyes. We’ve gained new perspectives of our relationships with work, … [Read more...] about How to Transform Yourself into an Anti-Racist: Five Coaching Questions and One Best Practice
The past few months have been at worst tragic, and at best disruptive. But even disruption can be painful. It tangles organized plans, challenges routines, and sabotages efficiencies. It disorients and destroys. And yet, disruption can also be a gift. It engages … [Read more...] about How to Emerge from the COVID-19 Crisis: A Leader’s Checklist
Human spirit can rise above #crisis. Keep dreaming & connecting. #OptimismOfActivism #ThinkOutsideTheBuilding
"The capacity for caring relationships and positive social interactions figures prominently in scientific conceptions of well-being and is an important determinant of physical health." -Proceedings of the Nat'l Acad. of Sciences @PNASNews PNAS
#community #connection #thea
Cultivating awareness, connection, insight, and purpose contributes to wellbeing and success, according to PNAS
https://www.huffpost.com/entry/steps-that-will-increase-happiness_l_5fdd12bac5b6e5158fa6feaa
#wellness #mindfulness #EQ #community
The potential of #womensupportingwomen is unlimited. In the first month of our online #community (Thea by Thrive℠) we've seen resource sharing, collaboration, emotional support, and leadership development. We're just getting started!
http://ow.ly/iYpP50CVxwR
