A beautiful book of heartfelt reflection and mindful direction. Selassie connects to her audience through loving and accessible words. Listening to the author read this made me feel nurtured, inspired, and seen. … [Read more...] about You Belong
Empowering Potential
How a Simple Japanese Practice Can Improve Your Health and Daily Life
The intensity of today's reality has left many Americans feeling disconnected, discouraged, and despondent. Now, the Autumnal Equinox marks a new season of disruption. A new season that calls for continued focus on wellness, resilience, and compassion. A new season that urges us … [Read more...] about How a Simple Japanese Practice Can Improve Your Health and Daily Life
The Happiness Advantage
Option B: Facing Adversity, Building Resilience, and Finding Joy
Achieve Your Goals With This One Shift
I know this successful entrepreneur, Tom, let’s call him. Tom is ambitious, disciplined, and resilient. He’s also quite smart. One day over lunch, Tom and I were talking about our respective businesses. I shared some ideas I was kicking around, and he shared his … [Read more...] about Achieve Your Goals With This One Shift
