The intensity of today's reality has left many Americans feeling disconnected, discouraged, and despondent. Now, the Autumnal Equinox marks a new season of disruption. A new season that calls for continued focus on wellness, resilience, and compassion. A new season that urges us … [Read more...] about How a Simple Japanese Practice Can Improve Your Health and Daily Life
Empowering Potential
The Happiness Advantage
Option B: Facing Adversity, Building Resilience, and Finding Joy
Achieve Your Goals With This One Shift
I know this successful entrepreneur, Tom, let’s call him. Tom is ambitious, disciplined, and resilient. He’s also quite smart. One day over lunch, Tom and I were talking about our respective businesses. I shared some ideas I was kicking around, and he shared his … [Read more...] about Achieve Your Goals With This One Shift
Confessions of an Imposter
The rectangular yellow Post-in note has been stuck to my computer since November. At the time, I was working hard to revise my business plan and update my branding. I had explored some partnerships, had chosen a direction, and was excited about moving forward. But I … [Read more...] about Confessions of an Imposter
