The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on…
Struggling to Thrive?
A lot of the challenges that make work and life difficult are caused by factors beyond our control. But not all of them. Sometimes, in our rush for results and focus on fabulosity, we end up making things harder than they need to be.
I put together this simple quiz to provide a quick reality check and some actionable ideas to help you thrive. Check it out.
I put together this simple quiz to provide a quick reality check and some actionable ideas to help you thrive. Check it out.