The Fear of Plummeting from a Cloud Forest (and Updating a Website)

Case, fearless on the zip line course   If you share my fear of heights, you know the dizziness of standing next to a wall of windows several stories above ground. Or the gut-punch of finding yourself dangling atop a stalled Ferris wheel. At best, it’s unsettling. At worst, it’s harrowing. Lately, I’ve experienced this Read more

The Journey

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice— though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to do, Read more

How to Cast a Shining Light on Behavior

As someone who falls near the line between introvert and extrovert, my natural tendency to proactively engage with others varies. Yesterday, the sun was shining in Rochester and the temperature soared into the 60’s. It certainly did not feel like March. Maybe it was the weather; maybe it was just me, but I found myself reaching Read more

Struggling to Thrive?

A lot of the challenges that make work and life difficult are caused by factors beyond our control. But not all of them. Sometimes, in our rush for results and focus on fabulosity, we end up making things harder than they need to be.

I put together this simple quiz to provide a quick reality check and some actionable ideas to help you thrive. Check it out.