Getting Better: How to Manage Your Post-Pandemic Transition
As we move from 2020’s “new normal” of pandemic life through 2021’s transition to mass vaccination, there is a lot to consider. Again. And in a way, this time the answers are more elusive. When we were faced, last March, with the threat of a rapidly spreading lethal illness, fear propelled us. We made life Read more
How a Simple Japanese Practice Can Improve Your Health and Daily Life
The intensity of today’s reality has left many Americans feeling disconnected, discouraged, and despondent. Now, the Autumnal Equinox marks a new season of disruption. A new season that calls for continued focus on wellness, resilience, and compassion. A new season that urges us to avoid hiding indoors. While the risk of contracting COVID-19 is lower Read more
Temporarily Virtual? This Boss Has Your Back.
“It’s great to see you!” That’s how I would start our video call if I were your boss. Then, right away, I would ask about your health. If you told me you’ve stayed healthy enough to not even consider going to the hospital, I would be happy to hear that. And I would tell you Read more
