Thriving in 2018: Set Priorities and Expectations

Much to the disappointment of the ambitious, we can’t do it all. So, the best way to set ourselves up for success is to make sure we’re doing the right things at the right time. Being mindful and evaluating our behavior helps us decide what’s most important so we can invest our resources beneficially. Read more
Fall Into You

For many in the Northeast, fall is a time to nest. After a few months of fun in the sun, we become more pragmatic, consciously or unconsciously preparing ourselves for the long winter ahead. We store food, prepare our yards, seal our windows, change our tires. If we’re lucky we start planning vacations. Read more
Thriving in 2015

This is the time of year that some of us love and some of dread. Whether you’re scrambling to define or refine goals or are happily progressing on plans already well established, I hope you are keeping your focus where it belongs: on YOU. Ironically, sometimes our best efforts at self-improvement end up depleting Read more