Be Well: A Mindful Approach to 2021

  After four days of 2021, most of us Monday-through-Friday folks headed back to work this week. Some schools have resumed, holiday hours have expired, and normal(ish) life has returned–almost as if it were not a new year at all. In the past I’ve discouraged New Year’s resolutions. They work for some, but often end Read more

Struggling to Thrive?

A lot of the challenges that make work and life difficult are caused by factors beyond our control. But not all of them. Sometimes, in our rush for results and focus on fabulosity, we end up making things harder than they need to be.

I put together this simple quiz to provide a quick reality check and some actionable ideas to help you thrive. Check it out.