The intensity of today's reality has left many Americans feeling disconnected, discouraged, and despondent. Now, the Autumnal Equinox marks a new season of disruption. A new season that calls for continued focus on wellness, resilience, and compassion. A new season that urges us … [Read more...] about How a Simple Japanese Practice Can Improve Your Health and Daily Life
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Human spirit can rise above #crisis. Keep dreaming & connecting. #OptimismOfActivism #ThinkOutsideTheBuilding
"The capacity for caring relationships and positive social interactions figures prominently in scientific conceptions of well-being and is an important determinant of physical health." -Proceedings of the Nat'l Acad. of Sciences @PNASNews PNAS
#community #connection #thea
Cultivating awareness, connection, insight, and purpose contributes to wellbeing and success, according to PNAS
https://www.huffpost.com/entry/steps-that-will-increase-happiness_l_5fdd12bac5b6e5158fa6feaa
#wellness #mindfulness #EQ #community
The potential of #womensupportingwomen is unlimited. In the first month of our online #community (Thea by Thrive℠) we've seen resource sharing, collaboration, emotional support, and leadership development. We're just getting started!
http://ow.ly/iYpP50CVxwR