Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Category: Thriving WITHINAuthor: Shakti GawainCategory: Thriving WITHINPublished: 2016-11-04As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make Creative Visualization easy to read and apply to your personal Read more
Willpower: Rediscovering the Greatest Human Strength
Category: Thriving WITHINAuthor: Roy F. BaumeisterCategory: Thriving WITHINPublished: 2012A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits. Reprint.
Women and Self-Esteem: Understanding and Improving the Way We Think and Feel AboutOurselves
Category: Thriving WITHINAuthor: Linda Tschirhart SanfordCategory: Thriving WITHINPublished: 1985This comprehensive look at the debilitating effects of low self-esteem offers self-help exercises for rediscovering self-worth for happier living
The Introvert Advantage
Category: Thriving WITHINAuthor: Marti Olsen LaneyCategory: Thriving WITHINPublished: 2002-02-01At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They’re introverts, and here is the book to help them boost their confidence Read more
Mindfulness
Category: Thriving WITHINAuthor: Ellen J. LangerCategory: Thriving WITHINPublished: 2014-10-14The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Read more
